Hosted by Cydney

Join us for a uniquely restorative experience designed to bring you into a state of calm and inner peace. This evening will combine the gentle, passive stretches of Yin Yoga with the deeply resonant vibrations of sacred sound instruments. Through guided poses that target connective tissues and encourage joint flexibility, you'll release muscular tension and create space in the body.

We will then transition into an extended savasana, a period of deep relaxation, where the soothing sounds of the gong, crystal singing bowls, and other healing instruments will gently wash over you. This practice is specifically designed to quiet the sympathetic nervous system, the body's stress response, and facilitate a connection to your higher self, reducing stress and cultivating a sense of tranquility and wellbeing. 

1hr all levels yoga at Reed's with soft guitar acoustics in the background. Join Bodhi at our favorite local coffee shop - grab your beverage before or after class!